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Zucchini barley cakes, roasted cherry tomatoes and ricotta cheese on a a plate

Zucchini Barley Cakes with Roasted Cherry Tomatoes and Ricotta

Delicious and hearty cakes made with pearl barley, zucchini and fresh herbs served alongside roasted cherry tomatoes and fresh ricotta cheese.  A delicious late summer vegetarian dinner!
5 from 2 votes
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Course: vegetarian
Cuisine: Nordic, Scandinavian
Keyword: barley fritters, healthy fritters, zucchini fritters
Prep Time: 1 hour
Cook Time: 20 minutes
Total Time: 1 hour 20 minutes
Servings: 12 cakes
Calories: 276kcal
Author: Kristi

Ingredients

For the Zucchini Barley Cakes:

  • 1 pound zucchini
  • 1 ½ teaspoons coarse salt divided, plus more for sprinkling
  • 2 cups cooked and cooled pearl barley see note below
  • 3 large eggs
  • 3 scallions minced (Both white and green parts)
  • 3 garlic cloves minced
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • Freshly ground pepper
  • 1 cup panko bread crumbs
  • 2 tablespoons all-purpose flour
  • 6 tablespoons extra-virgin olive oil divided

For the Roasted Cherry Tomatoes:

  • 2 pints cherry or grape tomatoes
  • 3-4 garlic cloves peeled and sliced thin
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon coarse salt
  • ¼ teaspoon crushed red pepper flakes
  • 1 teaspoon white balsamic vinegar
  • 2 tablespoons chopped fresh basil
  • Whole milk ricotta cheese for serving

Instructions

  • Preheat oven to 375 degrees.  Shred zucchini on the large holes of box grater.  Transfer to a colander and toss with 1 teaspoon salt.  Allow zucchini to sit for about ten minutes and then transfer it to a clean cotton kitchen towel and squeeze out as much moisture as possible.  Set aside. 
  • In a large bowl, lightly beat the eggs.  Add zucchini and remaining ingredients except oil.  Combine thoroughly.
  • Using a large ice cream scoop or a metal measuring cup, transfer a ¼ cup portion of the mixture to a baking sheet.  Press down and shape gently to create a cake that is about ¾ inch thick and 3 inches wide. Repeat with remaining mixture.  Cover with plastic wrap and chill for at least 30 minutes or up to a day. You should have about 12 cakes.
  • While cakes are chilling, make the Roasted Cherry Tomatoes.  Combine all ingredients except vinegar and basil in a 9 x13 baking dish.  Stir to combine. Transfer to the oven and roast until tomatoes are soft and beginning to burst, about 25 minutes.  Remove from oven and add vinegar and basil. 
  • Add 3 tablespoons extra-virgin olive oil to a large nonstick skillet.  Heat over medium heat until just shimmering. Using a thin spatula to help you, carefully add 6 cakes to the skillet (they may be a little fragile).  Cook until golden brown on the first side, about 3-4 minutes. Flip each cake over and continue to cook until golden brown on the opposite side and cooked through, about 3 more minutes.  Transfer to a paper towel-lined plate to drain. Sprinkle with additional coarse salt. Carefully wipe out the skillet with a paper towel and add remaining 3 tablespoons of olive oil. Repeat with remaining cakes.  Serve with Roasted Cherry Tomatoes and a generous dollop of ricotta cheese.

Notes

To cook pearl barley:  Bring a large pot of salted water to boil over high heat.  Add 1 cup pearl barley. Cook over medium-high heat until tender, about 30-35 minutes.  Drain and chill. (If you are in a hurry and want the barley to cool quickly, spread it out on a baking sheet and transfer to the refrigerator.)  This makes about 3 cups of cooked pearl barley which is a little more than you will need for this recipe.
 
Adapted from Megan Gordon’s Whole Grain Mornings

Nutrition

Calories: 276kcal | Carbohydrates: 36g | Protein: 7g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 549mg | Potassium: 431mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1002IU | Vitamin C: 22mg | Calcium: 50mg | Iron: 2mg