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Soups and Stew Recipes

Looking for a seasonal, Scandinavian-inspired soup or stew to enjoy for lunch or dinner?  Browse dozens of fresh soup and stew ideas featuring Nordic ingredients.

From Cozy Slow Cooker Chicken and Barley Soup to Hearty Lentil Soup with Roasted Butternut Squash, Kale and Bacon to Chilled Cucumber Soup, there is something for every time of the year!

  • Featured image for Traditional Finnish Salmon Soup (Lohikeitto).

    Traditional Finnish Salmon Soup (Lohikeitto)

  • Featured image of Swedish Pea Soup (Ärtsoppa).

    Swedish Pea Soup with Ham (Ärtsoppa)

  • Swedish Blueberry Soup (Blåbärsoppa) in a glass dish next to a spoon.

    Swedish Blueberry Soup (Blåbärssoppa)

  • Close up of Golden Beet Soup on a spoon.

    Golden Beet Soup

  • Swedish Fruit Soup topped with whipped cream.

    Swedish Fruit Soup (Fruktsoppa)

  • Close up of rye croutons in a salad.

    Homemade Rye Croutons

  • Close up of a bowl of butternut squash soup topped with rye croutons and herbs.

    Simple Savory Butternut Squash Soup

  • Bowl of roasted tomato red pepper soup topped with basil.

    Creamy Roasted Tomato and Red Pepper Soup

  • Close up of chilled cucumber soup with chopped tomatoes, croutons and dill on top.

    Chilled Cucumber Soup with Avocado and Dill

  • Two bowls of Creamy Asparagus, Leek and Pea Soup next to asparagus spears and a spoon.

    Creamy Asparagus, Leek and Pea Soup

  • Two bowls of split pea soup next to a spoon and napkin.

    Easy Vegetarian Split Pea Soup with Barley

  • Close up of a bowl of mushroom and barley soup next to a spoon.

    Caramelized Onion, Mushroom and Barley Soup

  • Bowl of beef stew next to a spoon and napkin

    Slow Cooker Beef Stew with Barley and Fall Vegetables

  • Close up of a bowl of Hearty Lentil Soup with Roasted Butternut Squash, Kale and Bacon next to a spoon and napkin

    Hearty Lentil Soup with Roasted Butternut Squash, Kale and Bacon

  • A bowl of zucchini soup topped with sliced almonds and a spoon and lemon wedge

    Curried Zucchini Soup (Dairy-free)

  • A close up of a bowl of cauliflower soup with croutons, chives and olive oil

    Easiest and Best Creamy Roasted Cauliflower Soup (Dairy-Free)

  • Chicken soup in a crockpot with two mugs of soup, spoons and a wooden ladle

    Cozy Slow Cooker Chicken and Barley Soup

  • A bowl of white bean and sausage soup with Swiss chard with a spoon and crispbread

    Herbed White Bean and Sausage Soup with Swiss Chard

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