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    Home » Recipes » Sauces and Compote Recipes

    Nordic Summer Herb Sauce

    Published: Jun 3, 2019 · Modified: Jan 20, 2021 by Kristi · This post may contain affiliate links.

    Jump to Recipe Print Recipe
    A close up of a bowl of fresh herb sauce
    Nordic Summer Herb Sauce

    As we settle into June, it's time to move into the season of effortless cooking. Or almost effortless anyway. The evenings are warm and inviting. There are walks to take, gardens to weed, lawns to mow, books to read....the last thing we need is to overcomplicate things in the kitchen. Not that we don't want to eat delicious food! This is not a suggestion that we all turn to a steady diet of take out for the summer. What we need are a few tricks up our sleeve, like this sexy little sauce, that make even the most basic meals very NOT basic. Allow me to introduce you to my Nordic Summer Herb Sauce.

    A close up of cherry tomatoes tossed with fresh herb sauce
    Tossed with Cherry Tomatoes

    I've been playing around with this sauce for weeks. My first version had toasted bread and a good amount of toasted almonds in it. This one was really paste-like and almost like a savory almond butter. Definitely not what I was looking for. I ditched the bread and tried it with fewer almonds. This gave the sauce more of a pesto vibe. It was good, but still not quite what I was after. In the end I ended up with something more akin to Italian salsa verde. Not the tomatillo-based Mexican style salsa for tacos and tortilla chips (also delicious, though), but an olive oil based sauce that is made with chopped fresh parsley, capers, garlic and lemon. Traditionally served on grilled meats (flank steak, I'm looking at you) and vegetables, this sauce is the summertime pick-me-up for just about anything savory. I've added a little dill to give it that Nordic touch, and toasted the garlic to mellow it out slightly. It is otherwise very true to its original Italian form. Some ideas for putting it into action:

    • Spoon over grilled steak, chicken or fish
    • Use as a condiment for a grilled burger
    • Drizzle on grilled or roasted vegetables
    • Spoon over freshly sliced tomatoes from the garden
    • Drizzle on avocado toast with a squeeze of fresh lemon juice
    • Spoon over eggs
    • Stir into steamed green beans
    • Drizzle over boiled new potatoes
    Toast topped with mashed avocado and fresh herb sauce on a plate
    On top of avocado toast with a squeeze of lemon and a sprinkle of sea salt

    And that's just for starters! The options really are endless, especially with all of those fresh summer vegetables heading our way in the next few weeks. So I'm just going to leave the recipe for this versatile little sauce right here for you when you need it. Our summer meals just got easier, tastier and little more exciting.

    Recipe

    A close up of a bowl of fresh herb sauce

    Nordic Summer Herb Sauce

    A lively olive oil-based sauce with parsley, dill, capers, toasted garlic and lemon zest.  The perfect way to perk up easy summer meals!
    5 from 2 votes
    Print Pin Rate
    Course: sauce
    Cuisine: Nordic, Scandinavian
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6 servings (½ cup)
    Calories: 106kcal
    Author: Kristi

    Ingredients

    • 1 clove of garlic unpeeled
    • Zest of ½ of lemon
    • 1 tablespoon finely chopped fresh dill
    • ⅓ cup finely chopped Italian parsley leaves
    • 1 tablespoon capers finely chopped
    • 5 tablespoons extra virgin olive oil
    • Coarse salt and freshly ground pepper to taste

    Instructions

    • In a small skillet or saucepan, place unpeeled garlic clove and toast over medium low until the garlic softens and the peel becomes spotty brown, about 8 minutes.  Set aside to cool. Once garlic is cool enough to handle, remove peel and mince.
    • Combine all ingredients except salt and pepper in a small bowl.  Season with salt and pepper to taste. Store in the refrigerator for up to 2 days.

    Nutrition

    Calories: 106kcal | Carbohydrates: 1g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 39mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Vitamin A: 281IU | Vitamin C: 6mg | Calcium: 5mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @TrueNorthKitchen or tag #truenorthkitchen!

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    Reader Interactions

    Comments

    1. Elke

      January 17, 2025 at 12:59 pm

      5 stars
      I am so happy to have found your site! Though I am of Swedish decent, I am several generations out of Sweden so I have no recipes for your lovely cuisine. I have been reading so many of your recipes online here and cannot wait to try them.
      Note: How I happened to find you? I performed a search for the blueberry soup as I have been watching the series "The Seaside Hotel" on Viaplay and was delighted by the cuisine served on this series. (I'd noticed how many film shots were dedicated to close-up views of the cuisine and simply had to try them!)

      Reply
      • Kristi

        January 21, 2025 at 1:49 pm

        Hi Elke,

        Thanks so much for your note! I hope you enjoy the recipes. That's such a fun story about seeing the blueberry soup! I might have to check out that series. Please stay in touch!

        Kristi

        Reply
    2. Kristi

      December 09, 2024 at 1:29 pm

      5 stars
      A zesty summer herb sauce to put on just about anything. Such a great thing to have around for summer produce!

      Reply
    5 from 2 votes

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