• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
True North Kitchen
  • Nordic/Scandinavian Recipes
  • Nordic & Scandinavian Recipes Index
  • About Me
  • Contact/Work with Me
menu icon
go to homepage
  • Spring
  • Recipe Index
  • Nordic Recipes
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Spring
    • Recipe Index
    • Nordic Recipes
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Salad Recipes

    Swedish Marinated Tomato and Goat Cheese Salad

    Published: Aug 30, 2021 · Modified: Nov 18, 2024 by Kristi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Easy and flavorful marinated tomatoes combine with leafy greens, soft goat cheese and toasted almond slices to create an unforgettable summertime salad.

    Swedish Marinated Tomato and Goat Cheese Salad next to a fork and napkin.

    Why This Recipe Works

    • The tomatoes marinate in a tasty vinaigrette for 20-30 minutes before being tossed with the remaining salad ingredients.
    • Creamy goat cheese and toasted almonds bring the perfect amount of richness and satisfying crunch to this simple salad.

    The Story Behind This Recipe

    This salad was inspired by Beatrice Ojakangas's Herb-Marinated Swedish Goat Cheese and Tomato Salad recipe from the book Scandinavian Feasts. The original calls for a white Swedish goat cheese called Getost. This version uses a soft chèvre-style of goat cheese which is available in most grocery stores and also adds sliced toasted almonds for crunch.

    The Ingredients

    Labeled ingredients for Swedish Marinated Tomato and Goat Cheese Salad
    • Marinated Garden Tomatoes.....thick slices of ripe tomatoes tossed in a simple vinaigrette with mustard, garlic and fresh parsley. This recipe forms the base of the salad.
    • Lettuce greens provide color and a leafy quality to the salad.
    • Sliced almonds bring a satisfying crunch.
    • Creamy fresh goat cheese finishes everything off with a tangy richness.

    How To Make This Recipe

    • Make a batch of Marinated Garden Tomatoes (find the recipe here). Be sure to use the best tomatoes you can find!
    Marinated Garden Tomatoes in a glass dish.
    • Toast the almond slices in a skillet with a little olive oil and salt.
    Toasted almonds in a skillet with a white rubber spatula.
    • Arrange the tomatoes and their juices on a serving platter and gently toss with a few handfuls of lettuce greens.
    • Sprinkle the toasted almonds and goat cheese crumbles over the top. Serve immediately!
    Tomato and goat cheese salad on a white plate.

    Expert Tips

    This recipe is all about the tomatoes. Make sure yours are ripe and preferably from a local source such as your garden or a nearby farm stand or farmer's market.

    FAQs

    Can I make this recipe ahead of time?

    The Marinated Garden Tomatoes can be made a few hours ahead of time. If you plan to make them more than an hour before assembling the salad, cover the tomatoes with plastic wrap and transfer them to the refrigerator until you are ready to prepare the salad. Take them out of the refrigerator about 30 minutes before serving so they have a chance to return to room temperature. The almonds can be toasted up to a day in advance. Store them in a tightly sealed container at room temperature.

    Can I make this recipe vegan?

    Absolutely! Either skip the goat cheese altogether or substitute a similar vegan cheese instead.

    Related Recipes

    Looking for more Scandinavian-inspired salads? Give these a try:

    • Roasted beet salad on a platter next to a napkin.
      Roasted Beet Salad with Arugula, Rye and Creamy Herbed Skyr Sauce
    • Featured image for Kale and Butternut Squash Salad.
      Kale and Butternut Squash Salad
    • Barley salad with fresh herbs in a bowl with a spoon
      Warm Barley Salad with Fresh Garden Herbs
    • Close up of lemon cucumber salad (featured image).
      Lemon Cucumber Salad with Dill

    Recipe

    Swedish Marinated Tomato and Goat Cheese Salad next to a fork and napkin.

    Swedish Marinated Tomato and Goat Cheese Salad

    Easy and flavorful marinated tomatoes combine with leafy greens, soft goat cheese and toasted almond slices to create an unforgettable summertime salad.
    No ratings yet
    Print Pin Rate
    Course: salads, side dishes
    Cuisine: Nordic, Scandinavian, Swedish
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 6
    Calories: 92kcal
    Author: Kristi

    Ingredients

    • 1 teaspoon extra-virgin olive oil
    • ⅓ cup sliced almonds
    • Coarse salt and freshly ground pepper
    • 1 batch of Marinated Summer Tomatoes
    • 3-4 cups mixed greens
    • 4 ounces soft goat cheese

    Instructions

    • Heat the olive oil in a small skillet over medium heat. Add almonds and a pinch of coarse salt. Cook until almonds are golden brown, about 5 minutes. Transfer to a plate to cool.
    • Arrange the marinated tomatoes on a large serving platter with their juices. Toss gently with the lettuce greens. Scatter the goat cheese and toasted almonds over the top. Serve.

    Nutrition

    Calories: 92kcal | Carbohydrates: 3g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 9mg | Sodium: 76mg | Potassium: 125mg | Fiber: 1g | Sugar: 1g | Vitamin A: 593IU | Vitamin C: 7mg | Calcium: 45mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @TrueNorthKitchen or tag #truenorthkitchen!

    If you loved this recipe, give it a star review! Also, snap a picture of your Swedish Marinated Tomato and Goat Cheese Salad and share it with me on Instagram using the hashtag #truenorthkitchen and tagging me @true_north_kitchen.

    More Nordic/Scandinavian Salad Recipes

    • Close up of a bowl of Creamy Tarragon Chicken Salad.
      Creamy Tarragon Chicken Salad
    • Close up of Easy Quick Pickled Mushrooms in a white bowl.
      Easy Quick Pickled Mushrooms
    • Midsummer Salad with greens, salmon, eggs and potatoes in a wreath shape on a white plate.
      Midsummer Smoked Salmon Salad
    • Close up of rye croutons in a salad.
      Homemade Rye Croutons

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome!

    Hi, I'm Kristi! Welcome to my cozy Nordic kitchen!

    More about me

    Popular Posts

    • Featured image for Soft and Tender Buttermilk Bread.
      Soft and Tender Buttermilk Bread
    • Close up of Soft Rye Dinner Rolls.
      Soft Rye Dinner Rolls
    • Kavring bread sliced on a wooden cutting board.
      Kavring (The Easiest Swedish Rye Bread)
    • Swedish semla bun closeup.
      Easy Swedish Semla (Traditional Lenten Buns)
    • Close up of cardamom bun.
      Traditional Swedish Cardamom Buns (Kardemummabullar)
    • Close up of Easy Swedish Crispbread (Knäckebröd) on a plate.
      Easy Swedish Crispbread (Knäckebröd)

    Holiday Posts

    • Slices of Swedish Limpa Bread
      Swedish Limpa Bread
    • A close up of a stack of Swedish Ginger Cookies (Pepparkakor).
      Swedish Ginger Cookies (Pepparkakor)
    • Vegetarian meatballs and cream sauce in a pan
      Really Good Vegetarian Swedish Meatballs
    • Close up of a pile of krumkaker.
      Krumkake (Traditional Norwegian Waffle Cookies)
    • Close up of 3 Swedish pancakes on a plate topped with lingonberries.
      Traditional Swedish Pancakes (Pannkakor) with Lingonberries
    • Mandelmusslor on a marble surface next to a cup of coffee.
      Mandelmusslor (Swedish Almond Tart Cookies)

    Footer

    ^ back to top

    About
    Work with Me
    Contact
    Disclosure and Privacy Policy
    Accessibility Statement

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 True North Kitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required