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    Home » Recipes » Breads and Bun Recipes

    Kavring (The Easiest Swedish Rye Bread)

    Modified: Apr 24, 2025 · Published: Jun 2, 2023 by Kristi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Kavring is a delicious Swedish rye bread that is dark in color and slightly sweet in flavor. This incredibly easy recipe contains NO yeast and is instead leavened with baking powder and baking soda. With a list of simple ingredients, this moist and dense Kavring loaf comes together in minutes and is possibly the easiest rye bread recipe you could make at home.

    Sliced Kavring loaf on a wooden cutting board.

    What's more, Kavring makes a delicious base for open faced sandwiches and is particularly good with pickled herring and smoked salmon. You are going to love this easy Swedish rye bread recipe! If you are a fan of rye breads, be sure to check out my recipes for Swedish Limpa, Whole Wheat Rye Flatbreads and Easy Overnight Danish Rugbrød.

    Jump to:
    • Ingredients
    • Variations
    • How to Make Kavring
    • Expert Tip
    • FAQs
    • How to Serve Kavring
    • Related Recipes
    • Recipe

    Ingredients

    Labeled ingredients for Kavring (The Easiest Swedish Rye Bread)
    • Bread flour and rye flour - form the base of this recipe. The bread flour brings structure and the rye imparts flavor and a tender texture.
    • Baking powder and baking soda - are the leaveners for this bread.
    • Salt - heightens the flavor of the baked loaf.
    • Swedish dark baking syrup (also known as mörk sirap) or light molasses - serve as the sweetener in this recipe. Both are delicious, but the Swedish baking syrup is a bit less prominent in flavor than molasses. Both provide a gloriously dark color to the bread.
    • Milk - is the liquid the moistens the recipe. Feel free to substitute your favorite non-dairy milk if you like!

    See the recipe card below for exact amounts and detailed instructions.

    Variations

    • Cardamom - Try adding a teaspoon or two of ground cardamom to the dough.
    • Seeded - for a seeded spiced version consider adding a teaspoon of fennel, anise and/or caraway seeds.

    How to Make Kavring

    Greased and floured loaf pan.
    • Step 1: Preheat the oven to 200 degrees F and grease and flour and standard sized loaf pan (9x5 inches). Set aside.
    Flour in a white bowl with a whisk.
    • Step 2: Whisk the flours, salt, baking powder and baking soda together in a large bowl.
    Kavring dough in a white bowl with a rubber spatula.
    • Step 3: Add the milk and dark baking syrup or molasses. Stir with a rubber spatula until just combined.
    Kavring dough in a metal baking pan.
    • Step 4: Scrape the batter into the prepared baking pan.
    Baked Kavring loaf in a metal baking pan.
    • Step 5: Transfer to the oven and bake for an hour. Increase the heat to 300 degrees F. Bake for an additional hour.
    Unsliced Kavring loaf on a wooden cutting board.
    • Step 6: Remove the pan from the oven and let it cool for about 30 minutes before tipping the loaf out onto a wire cooling rack. Cool completely before slicing and serving.

    Expert Tip

    Don't over mix the batter once you add the milk and dark syrup/molasses. This will help the loaf stay deliciously tender.

    FAQs

    What does Kavring taste like?

    Kavring is slightly sweet and rich in flavor. Depending on the particular recipe you are using, it might have a bit of spice to it such as fennel, caraway, anise and/or cardamom.

    How do I store Kavring?

    Once the loaf has cooled completely, store it tightly wrapped at room temperature for up to 5 days.

    Can I freeze Kavring?

    Yes! Kavring freezes very well. Once the loaf has cooled completely, wrap it in plastic and then place it in a freezer bag or wrap it in a second layer of aluminum foil. It will keep in the freezer for at least 3 months.

    How should I eat Kavring?

    In Sweden, Kavring is often enjoyed for breakfast or fika (the Swedish coffee break). It is delicious spread with butter and/or toppings such as fruit preserves, cheese, smoked salmon or pickled herring. Looking for more ideas for how to serve Kavring? Keep reading below!

    Smoked salmon on rye bread with cucumber, herbs and lemon.

    How to Serve Kavring

    • Spread generously with salted butter and enjoy. Sometimes simple is best!
    • Add cheese to your buttered bread.
    • Spread fruit preserves such as lingonberry or raspberry jam over your buttered bread.
    • Add a few pieces of pickled herring and top with sour cream or crème fraîche and chopped red onion.
    • Top with cream cheese and smoked salmon along with a few cucumber slices, red onion and fresh dill.
    • Serve alongside Swedish meatballs.
    • Top with hummus or mushroom pâté.
    • Make smörgås, or Swedish open faced sandwiches (also known as smørrebrød in Denmark or smørbrød in Norway). Consider topping a slice of Kavring with hard boiled eggs, cucumbers, cold cuts, cheese, lettuce, tomatoes, pickled mustard seeds....the sky is the limit! For more open faced sandwich inspiration, check out this guide to making smørrebrød post.

    Related Recipes

    Looking for more Swedish breads to bake at home? Give these delicious options a try:

    • Slices of Swedish Limpa Bread
      Swedish Limpa Bread
    • Soft Swedish Flatbreads on a plate next to a towel and a spiky rolling pin.
      Soft Swedish Flatbreads (Tunnbröd)
    • Close up of Easy Swedish Crispbread (Knäckebröd) on a plate.
      Easy Swedish Crispbread (Knäckebröd)
    • Close up of cardamom bun.
      Traditional Swedish Cardamom Buns (Kardemummabullar)
    • Close up of Soft Rye Dinner Rolls.
      Soft Rye Dinner Rolls

    If you tried this Kavring recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it goes in the comments below. I love hearing from you!

    Recipe

    Kavring bread sliced on a wooden cutting board.

    Kavring (The Easiest Swedish Rye Bread)

    Kavring is a delicious Swedish rye bread that is dark in color and slightly sweet in flavor. This incredibly easy recipe contains NO yeast and is instead leavened with baking powder and baking soda.
    4.91 from 11 votes
    Print Pin Rate
    Course: Breads and Buns
    Cuisine: Nordic, Scandinavian, Swedish
    Prep Time: 5 minutes minutes
    Cook Time: 2 hours hours
    Total Time: 2 hours hours 5 minutes minutes
    Servings: 16 slices
    Calories: 93kcal
    Author: Kristi
    Prevent your screen from going dark

    Equipment

    • 1 standard sized loaf pan (9x5)

    Ingredients

    • 2 cups bread flour
    • 1 cup rye flour
    • 1 ½ teaspoons baking soda
    • 1 teaspoon baking powder
    • 1 teaspoon salt
    • ½ cup Swedish dark baking syrup or light molasses
    • 1 ½ cups milk
    US Customary - Metric

    Instructions

    • Preheat the oven to 200 degrees F and grease and flour a standard sized loaf pan (9 x 5 inches). Set aside.
    • Whisk the bread flour, rye flour, baking soda, baking powder and salt together in a large bowl. Add the dark syrup or molasses and milk and stir until just combined. Scrape the batter into the prepared baking pan and smooth out the top.
    • Bake for one hour and then raise the oven temperature to 300 degrees F. Bake for another hour. Remove from the oven and cool slightly before tipping the loaf out of the pan. Cool completely before slicing and serving.

    Notes

    Variations:
    Cardamom:  Add a teaspoon or two of ground cardamom to the bread dough.
    Seeded and Spiced:  Add a teaspoon of fennel seeds or a teaspoon each of anise and caraway seeds to the dough.
    Storage:
    Kavring will keep tightly wrapped at room temperature for up to 5 days.  Freeze for longer storage.

    Nutrition

    Calories: 93kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 3mg | Sodium: 284mg | Potassium: 74mg | Fiber: 1g | Sugar: 1g | Vitamin A: 37IU | Calcium: 47mg | Iron: 0.3mg
    Tried this Recipe? Tag me Today!Mention @TrueNorthKitchen or tag #truenorthkitchen!

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    Comments

    1. Tamara says

      March 11, 2026 at 4:31 pm

      5 stars
      Wondering if you have a cookbooks? I have tried a couple of your recipes and have really enjoyed.

      Reply
      • Kristi says

        March 15, 2026 at 1:10 pm

        Hi Tamara,

        Thanks for your question! I don't have a cookbook at the moment but it is definitely on my radar as a future project. Stay tuned! I'm glad you are enjoying the recipes and website.

        Kristi

        Reply
    2. Cheryl Finch says

      January 26, 2026 at 1:12 pm

      Just going to try this recipe, can I substitute with buttermilk?

      Reply
      • Kristi says

        January 26, 2026 at 3:29 pm

        Hi Cheryl,
        Yes, you can substitute buttermilk for the milk in this recipe using the same amount. It will add a subtle tang and slightly tender crumb, but the bread will still bake up beautifully. If you prefer a more traditional, mild sweetness, regular milk is closer to the classic flavor, but buttermilk is a perfectly fine option. Thanks for your question! I hope you enjoy it!
        Kristi

        Reply
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    4.91 from 11 votes

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