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Home » Recipes

Nordic/Scandinavian Salad Recipes

Ready to explore the world of Scandinavian-inspired salads?  Browse dozens of ideas for fresh ways to use Nordic ingredients such a pearl barley, rye berries and roasted beets to up your basic salad game.

From Kale Salad with Roasted Butternut Squash and Pecans to Warm Barley Salad with Fresh Garden Herbs to Rye Berry Salad with Chickpeas, Roasted Red Peppers and Arugula, there is a salad here for every occasion!

 

Close up of rye croutons in a salad.

Homemade Rye Croutons

Swedish Beet Salad in a bowl with a spoon.

Swedish Beet Salad (Rödbetssallad)

Close up of Toast Skagen topped with caviar.

Traditional Toast Skagen (Swedish Shrimp Toasts)

Close up of a bowl of Skagenröra (Swedish Shrimp Salad) next to a spoon and lemon wedge.

Skagenröra (Swedish Shrimp Salad)

Raw carrot salad in a white bowl with a spoon.

Healthy Raw Carrot Salad with Dill and Lemon

Close up of lemon cucumber salad (featured image).

Lemon Cucumber Salad with Dill

Close up of Herbed Potato Salad with Capers and Pickled Golden Beets.

Herbed Potato Salad with Capers and Pickled Golden Beets (No Mayo)

Spinach, asparagus and red pepper salad on a plate.

Barley Salad with Asparagus, Red Pepper and Spinach

Swedish Marinated Tomato and Goat Cheese Salad next to a fork and napkin.

Swedish Marinated Tomato and Goat Cheese Salad

Marinated Garden Tomatoes on a platter.

Marinated Garden Tomatoes

Creamy Herbed Potato Salad in a bowl next to a spoon and dill sprigs.

Creamy Herbed Potato Salad with Buttermilk Dressing

Red cabbage slaw in a bowl with a spoon on a wooden surface.

Nordic Red Cabbage Slaw with Carrots and Beets

Pickled Beet Salad with Capers, Lemon Zest and Parsley on a platter.

Pickled Beet Salad

Egg salad in a bowl with a spoon next to crackers and dill sprigs.

Creamy Egg Salad with Dill and Capers

Roasted beet salad on a platter next to a napkin.

Roasted Beet Salad with Arugula, Rye and Creamy Herbed Skyr Sauce

Rye berry salad with roasted peppers and arugula on a platter

Rye Berry Salad with Chickpeas, Roasted Red Peppers and Arugula

A close up of a jar of vinaigrette with a spoon

Lingonberry Vinaigrette

A bowl of barley salad with corn, zucchini and tomatoes

Summer Harvest Barley Salad with Corn, Zucchini and Tomatoes

Barley salad with fresh herbs in a bowl with a spoon

Warm Barley Salad with Fresh Garden Herbs

Two open face egg salad sandwiches topped with lettuce and radishes on a plate

Simple Egg Salad Smørrebrød

Salmon salad on a plate with crispbread next to a fork

Roasted Salmon Salad with Capers and Parsley

Kale salad with roasted butternut squash and pecans on a plate

Kale Salad with Roasted Butternut Squash and Pecans

A plate of grilled summer squash salad topped with basil leaves

Grilled Summer Squash Salad with Rye Berries and Sun-Dried Tomato Vinaigrette

Open sandwiches with chickpea salad, radishes and lettuce on a plate

Chickpea Salad Smørrebrød

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Scandi Breakfast Ideas

Toast with sliced egg, avocado and pickled beets on a plate

Nordic Avocado Toast with Pickled Beets and Egg

Oatmeal in a bowl with a spoon on a napkin

Simple Oatmeal with Brown Sugar and Cream

Close up of a glass of overnight oats topped wit bananas, blueberries and strawberries next to raw oats and a spoon.

Vanilla Overnight Oats with Cinnamon

A close up of a berry smoothie topped with blueberries and lingonberries

Nordic Wild Berry Almond Smoothie

Close up of Rye and Oat Muesli with Dried Cherries and Hazelnuts.

Rye and Oat Muesli with Dried Cherries and Hazelnuts

Close up of a bowl of Creamy Barley Breakfast Porridge with a spoon.

Creamy Barley Breakfast Porridge

Top Posts

Stack of flatbreads on a plate next to herbs and a spiked rolling pin.

Soft Swedish Flatbreads with Garden Herbs (Tunnbröd med Trädgårds Örter)

Sliced rye bread on a marble surface.

Easy Overnight Danish Rye Bread (Rugbrød)

Quick Swedish Pickled Cucumbers in a jar next to peppercorns and fresh dill sprigs.

Quick Swedish Pickled Cucumbers

Slice of bundt cake on a plate with a fork.

Swedish Cardamom Cake (Kardemummakaka)

Sliced Swedish Almond Cake on a marble plate

Simple Swedish Almond Cake

Swedish pancakes on a plate drizzled with lingonberries.

Swedish Pancakes with Lingonberries

Crispbread and a rolling pin and kitchen towel

Easy Sourdough Rye Crispbread (Knäckebröd)

Rye bread slices on a plate next to a loaf of rye bread and a wooden knife with butter

Sourdough Danish Rye Bread (Rugbrød)

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