Nordic/Scandinavian Salad Recipes

Ready to explore the world of Scandinavian-inspired salads? Browse dozens of ideas for fresh ways to use Nordic ingredients such a pearl barley, rye berries and roasted beets to up your basic salad game.

From Kale Salad with Roasted Butternut Squash and Pecans to Warm Barley Salad with Fresh Garden Herbs to Rye Berry Salad with Chickpeas, Roasted Red Peppers and Arugula, there is a salad here for every occasion!

Kale and Butternut Squash Salad

Midsummer Smoked Salmon Salad

Homemade Rye Croutons

Swedish Beet Salad (Rödbetssallad)

Traditional Toast Skagen (Swedish Shrimp Toasts)

Skagenröra (Swedish Shrimp Salad)

Healthy Raw Carrot Salad with Dill and Lemon

Lemon Cucumber Salad with Dill

Herbed Potato Salad with Capers and Pickled Golden Beets (No Mayo)

Barley Salad with Asparagus, Red Pepper and Spinach

Swedish Marinated Tomato and Goat Cheese Salad

Marinated Garden Tomatoes

Creamy Herbed Potato Salad with Buttermilk Dressing

Nordic Red Cabbage Slaw with Carrots and Beets

Pickled Beet Salad

Creamy Egg Salad with Dill and Capers

Roasted Beet Salad with Arugula, Rye and Creamy Herbed Skyr Sauce

Rye Berry Salad with Chickpeas, Roasted Red Peppers and Arugula

Lingonberry Vinaigrette

Summer Harvest Barley Salad with Corn, Zucchini and Tomatoes

Warm Barley Salad with Fresh Garden Herbs

Simple Egg Salad Smørrebrød

Roasted Salmon Salad with Capers and Parsley

Grilled Summer Squash Salad with Rye Berries and Sun-Dried Tomato Vinaigrette