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Home » Recipes

Healthy Raw Carrot Salad with Dill and Lemon

Published: Jul 9, 2022 by Kristi · This post may contain affiliate links.

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This easy raw shredded carrot salad comes together in just 20 minutes and is as delicious as it is lovely. Crunchy, sweet carrots are tossed in a lemony vinaigrette and finished with a shower of chopped fresh dill. So simple and tasty!

This vibrant and nutritious salad is one you will want to return to again and again.

Nordic Carrot Salad with Lemon and Dill in a bowl next to two carrots.

Why This Recipe Works

  • It's easy to prepare. Simply shred your raw carrots, chop your dill and whisk your vinaigrette. Toss together and enjoy!
  • The ingredients are readily available. Many of us always have carrots and a lemon in the fridge. Stop at the store for fresh dill and you are ready to go!
  • You can make it in any season of the year. Carrots are a grocery store staple, and GOOD carrots can be found at any time of the year. I love this salad in the winter when other vegetables are scarce (or really expensive), but it can really be enjoyed in any season.

Ingredients

Labeled ingredients for Carrot Salad with Lemon and Dill.

Grated carrots are the star of the show in this recipe, and the mustard, lemon, honey and olive oil form a flavorful vinaigrette that compliments the carrots perfectly. That final shower of fresh dill brings the whole recipe together with its bright herbal notes.

Special Equipment Needed

  • A box grater, julienne peeler or a food processor fitted with a shredding disc.

How to Make This Recipe

  • Begin by shredding or grating a pound of carrots. You can do this using the large holes on a box grater, a julienne peeler or a food processor fitted with the shredding disc. Transfer the shredded carrots to a large bowl and set aside.
Shredded carrots in a glass bowl.
  • Whisk the honey, mustard, minced shallot and lemon juice together in a small bowl. Slowly whisk in the olive oil. Whisk in dill and season to taste with salt and pepper.
Chopped shallot, mustard and honey in a glass bowl.
Lemon and Dill Vinaigrette in a glass bowl with a whisk.
  • Pour the vinaigrette over the shredded carrots and toss together until the carrots are evenly coated. Season to taste with salt and pepper. Serve immediately or cover and transfer to the refrigerator until you are ready to serve.
Shredded carrot salad in a glass bowl with a fork and spoon.

Expert Tips

  • When making the vinaigrette, add the olive oil in a slow and steady stream while whisking constantly. This will help the vinaigrette form an emulsion and keep it from separating.
  • While a box grater and your food processor will do the job of shredding carrots just fine, a julienne peeler makes the prettiest shredded carrots (that's what I used to get the shredded carrots you see above). It's a small investment to make for a really lovely salad.
Nordic Carrot Salad with Lemon and Dill in a bowl with a spoon.

FAQs

What do I serve with this raw carrot salad?

It goes with just about anything! You could also add chickpeas to it if you wanted include a little protein and turn it into a meal in and of itself. It also makes a nice crunchy addition to sandwiches and wraps (see below).

How do I store raw carrot salad?

Store the salad tightly covered in the refrigerator for 3 or 4 days. It will be crunchiest on day 1 as the carrots will soften slightly in the refrigerator over time. But it will still be delicious!

What can I substitute for the dill?

Chopped fresh chives, tarragon, basil, parsley or cilantro would all work well in this recipe in place of the dill.

Related Recipes

Save some of your carrot salad for this open face sandwich featuring Boursin cheese, avocado and cucumber. It's not to be missed!

Looking for more deliciously fresh salad recipes? Give one of these blog favorites a try:

  • Roasted beet salad on a platter next to a napkin.
    Roasted Beet Salad with Arugula, Rye and Creamy Herbed Skyr Sauce
  • Close up of lemon cucumber salad (featured image).
    Lemon Cucumber Salad with Dill
  • Kale salad with roasted butternut squash and pecans on a plate
    Kale Salad with Roasted Butternut Squash and Pecans
  • Spinach, asparagus and red pepper salad on a plate.
    Barley Salad with Asparagus, Red Pepper and Spinach
Raw Carrot Salad with Dill and Lemon in a bowl next to two carrots.

Raw Carrot Salad with Dill and Lemon

A crunchy raw shredded carrot salad perfectly seasoned with a lemon vinaigrette and fresh dill.
5 from 3 votes
Print Pin Rate
Course: salads
Cuisine: Nordic, Scandinavian
Keyword: easy shredded carrot salad recipe, raw carrot salad recipe
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
Servings: 4
Calories: 152kcal
Author: Kristi

Ingredients

  • 1 small shallot minced
  • 2 teaspoons Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon honey
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons chopped fresh dill
  • Coarse salt and freshly ground pepper
  • 1 pound carrots peeled and shredded

Instructions

  • Whisk shallot, mustard, lemon juice and honey together in a small bowl. Slowly whisk in olive oil. Whisk in dill and season with salt and pepper to taste.
  • Toss the carrots in the vinaigrette and season again with salt and pepper to taste. Serve immediately or cover and transfer to the refrigerator until ready to serve.

Notes

While the large holes on a box grater or your food processor will do the job of shredding carrots just fine, a julienne peeler makes really pretty shredded carrots.

Nutrition

Calories: 152kcal | Carbohydrates: 14g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 108mg | Potassium: 394mg | Fiber: 3g | Sugar: 7g | Vitamin A: 18962IU | Vitamin C: 9mg | Calcium: 42mg | Iron: 1mg

If you loved this recipe, give it a star review! Also, snap a picture of your Raw Carrot Salad with Dill and Lemon and share it with me on Instagram using the hashtag #truenorthkitchen and tagging me @true_north_kitchen.

More Nordic/Scandinavian Recipes

  • Close up of Cream Cheese Cucumber Bites with Dill.
    Cream Cheese Cucumber Bites with Dill
  • Close up of Strawberry Rhubarb Compote on ice cream.
    Strawberry Rhubarb Compote (Easy Strawberry Rhubarb Sauce)
  • Close up of Swedish Cheese Pie (Västerbottenpaj) with a salad and fork.
    Swedish Cheese Pie (Västerbottenpaj)
  • Featured image for Swedish Cream.
    Swedish Cream

Reader Interactions

Comments

  1. KJ

    April 16, 2022 at 12:04 pm

    5 stars
    OMG this is delicious! And easy! I've been searching for years for a European carrot salad recipe. None of them were authentic. Or as good. This one is 100% on spot. Looking forward to trying with the sandwich recipe.

    Reply
  2. Kristi

    July 09, 2022 at 1:02 pm

    5 stars
    So fresh, crunchy and delicious!

    Reply
  3. Docmike

    October 27, 2022 at 7:53 am

    5 stars
    Really fresh tasting and unique. I made it once with the basil and it was spectacular.

    Reply

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