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    Home » Recipes » Salad Recipes

    Nordic Red Cabbage Slaw with Carrots and Beets

    Published: Aug 4, 2021 by Kristi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    This zesty, colorful slaw is much more interesting than the average coleslaw.....shredded red cabbage, carrots and raw beets are tossed with chopped red onion, dill and a creamy skyr or Greek yogurt-based dressing to create a Nordic-inspired slaw you are going to love!

    And talk about eating the rainbow! This wholesome slaw is as beautiful as it is delicious. Ready to get started?

    Red cabbage slaw in a bowl with a spoon on a wooden surface.

    Why This Recipe Works

    This vibrant slaw recipe belongs in your recipe repertoire because:

    • The combination of red cabbage, carrots and raw beets is the perfect combination of crunchy, earthy and sweet;
    • The creamy skyr (or Greek yogurt) dressing brings welcome tanginess to the slaw and perfectly compliments the vegetables; and
    • THAT COLOR! This slaw is as visually stunning as they come.

    The Ingredients

    Labeled ingredients for Nordic Red Cabbage Slaw.
    • So many nutritious vegetables here! Red cabbage, carrots, beets and red onion form the colorful base of this slaw.
    • Amazingly, there is NO OIL in the dressing for this slaw. Just creamy skyr or Greek yogurt, apple cider vinegar, Dijon mustard, a touch of honey and salt pepper. So simple!
    • Freshly chopped dill (a favorite Scandinavian ingredient) is the perfect herb to bring flavor and a touch of green.

    How to Make This Recipe

    • Whisk the skyr (or Greek yogurt), apple cider vinegar, Dijon mustard and honey together in a small bowl. Season to taste with salt and pepper.
    Creamy dressing in a glass bowl with a whisk.
    • Shred the carrots, cabbage and beet and finely chop the red onion and the dill and combine together in a large bowl.
    Close up of chopped up red cabbage, red onion, carrots, beets and dill.
    • Pour the dressing over the shredded and chopped vegetables. Stir gently to combine. Season to taste with salt and pepper.
    Close up of Red Cabbage Slaw and and a spoon.
    • Allow the mixture to sit for 20-30 minutes, stirring occasionally to really let the flavors blend together. Season again with salt and pepper if needed. Serve!
    Red Cabbage Slaw in a bowl with a spoon on a wooden surface.

    Expert Tips

    • Shred the red cabbage by hand or buy pre-shredded red cabbage to skip this step. The shredding disk for the food processor can be a real time saver but shreds the cabbage too finely for this slaw. Check out this article for a great tutorial on how to shred cabbage by hand.
    • Use the shredding disk for the food processor to shred the carrot and beet if you have one. The shredding disk works really well for these firm root vegetables. That said, a box grater works just fine too!
    • Use full-fat skyr or Greek yogurt. The slaw benefits from the extra-creamy quality of full fat dairy, but any plain yogurt will work in this recipe, even a plant-based yogurt if you want a vegan version of this slaw.
    • Don't skip the resting period at the end. Slaw is always better after the ingredients have had a chance to hang out together for awhile. If you've got the time, let it sit for 20 or 30 minutes before serving, stirring it now and then. You will be rewarded with better flavor!
    • Salt and pepper to taste! This is an important step. Your slaw will need extra seasoning beyond what is in the dressing. The only way to know that it is salt and peppered to your liking is to taste, season and taste again until it's perfect.

    FAQs

    What is skyr and how is it different from Greek yogurt?

    Skyr (pronounced skeer) is a dairy product that has been an important part of Icelandic food culture for over a thousand years. Here in the United States, it is often marketed as the Nordic answer to Greek yogurt. In Iceland, however, skyr as technically considered a fresh cheese, something like quark, because of the addition of rennet in the recipe. Most commercial brands no longer use rennet to make skyr, just particular strains of probiotics that are unique to the product, and different from those used to make yogurt. Skyr is also strained, much like Greek yogurt is, which helps give it a thick, creamy texture and high protein content. It takes 4 cups of milk to make 1 cup of skyr.

    Where can I buy skyr?

    Many grocery stories nationwide carry skyr in the dairy section right next to the yogurt. Two excellent brands to look for are Icelandic Provisions and Siggi's.

    Can I substitute Greek yogurt for the skyr in this recipe?

    Yes! Absolutely.

    How can I make a vegan version of this slaw?

    Substitute agave nectar for the honey and use a plant-based plain yogurt in place of the skyr.

    How do I store this slaw?

    Store the slaw tightly covered in the refrigerator. Give it a stir before serving as some of the dressing will have settled on the bottom of the bowl. The slaw will keep for two to three days in the refrigerator.

    What should I serve with this slaw?

    This Nordic Red Cabbage Slaw makes a delightful side dish for just about anything coming off the grill, especially sausages!

    Related Recipes

    Looking for more fresh, Nordic-inspired salads? I've got several here on the blog:

    • Roasted beet salad on a platter next to a napkin.
      Roasted Beet Salad with Arugula, Rye and Creamy Herbed Skyr Sauce
    • Close up of lemon cucumber salad (featured image).
      Lemon Cucumber Salad with Dill
    • Close up of Herbed Potato Salad with Capers and Pickled Golden Beets.
      Herbed Potato Salad with Capers and Pickled Golden Beets (No Mayo)
    • Spinach, asparagus and red pepper salad on a plate.
      Barley Salad with Asparagus, Red Pepper and Spinach

    Recipe

    Red cabbage slaw in a bowl with a spoon on a wooden surface.

    Nordic Red Cabbage Slaw with Carrots and Beets

    This zesty, colorful slaw is much more interesting than the average coleslaw.....shredded red cabbage, carrots and raw beets are tossed with chopped red onion, dill and a creamy skyr or Greek yogurt-based dressing to create a Nordic-inspired slaw you are going to love!
    5 from 2 votes
    Print Pin Rate
    Course: Salad, salads, Side Dish, side dishes
    Cuisine: Nordic, Scandinavian
    Prep Time: 20 minutes minutes
    Rest Time: 20 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6
    Calories: 59kcal
    Author: Kristi

    Ingredients

    • For the Dressing:
    • ½ cup skyr or Greek yogurt preferably full fat
    • 2 tablespoons cider vinegar
    • 1 tablespoon dijon mustard
    • ½ teaspoon honey
    • Coarse salt and freshly ground pepper
    • For the Slaw:
    • ½ pound carrots shredded
    • ½ head red cabbage shredded
    • 1-2 beets about 6 ounces total, peeled and shredded
    • 3 tablespoons minced red onion
    • 2 tablespoons chopped fresh dill

    Instructions

    • Whisk skyr, vinegar, mustard and honey together in a small bowl. Season to taste with salt and pepper. Set aside.
    • Combine carrots, red cabbage, beet, red onion and dill together in a large bowl. Pour dressing over and toss. Season to taste with salt and pepper. Let sit for 20 minutes, stirring occasionally, to let the flavors blend. Serve.

    Notes

    Store the slaw tightly covered in the refrigerator. Give it a stir before serving as some of the dressing will have settled on the bottom of the bowl. The slaw will keep for two to three days in the refrigerator.

    Nutrition

    Calories: 59kcal | Carbohydrates: 12g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 91mg | Potassium: 374mg | Fiber: 3g | Sugar: 7g | Vitamin A: 7112IU | Vitamin C: 43mg | Calcium: 68mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @TrueNorthKitchen or tag #truenorthkitchen!

    If you loved this recipe, give it a star review! Also, snap a picture of your Nordic Red Cabbage Slaw Carrots and Beets and share it with me on Instagram using the hashtag #truenorthkitchen and tagging me @true_north_kitchen.

    More Nordic/Scandinavian Salad Recipes

    • Close up of a bowl of Creamy Tarragon Chicken Salad.
      Creamy Tarragon Chicken Salad
    • Close up of Easy Quick Pickled Mushrooms in a white bowl.
      Easy Quick Pickled Mushrooms
    • Featured image for Kale and Butternut Squash Salad.
      Kale and Butternut Squash Salad
    • Midsummer Salad with greens, salmon, eggs and potatoes in a wreath shape on a white plate.
      Midsummer Smoked Salmon Salad

    Comments

    1. Maggie says

      December 25, 2024 at 12:45 pm

      5 stars
      This dressing is stunning! Perfect side for a Swedish dinner in honor of my grandma <3

      Reply
      • Kristi says

        January 02, 2025 at 1:15 pm

        How sweet! I'm glad you enjoyed it!

        Reply
    2. Kristi says

      December 09, 2024 at 1:27 pm

      5 stars
      This Nordic slaw is a fresh and delicious way to enjoy beets, carrots and cabbage. One of my favorites! Don't forget to try it as a side dish to grilled sausages. So good!

      Reply
    5 from 2 votes

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