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Home » Recipes

No Cook Lingonberry Sauce (Stirred Lingonberries)

Published: Dec 18, 2021 by Kristi · This post may contain affiliate links.

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This simple, no-cook lingonberry sauce (also known as stirred lingonberries) is an essential component of Scandinavian cuisine. This simple mixture of lingonberries and sugar is enjoyed in the Nordic region as a sort of sweet relish. You will find it served alongside Swedish meatballs or potato pancakes or spooned over a warm bowl of porridge or buttery Swedish pancakes.

Ready to give this easy Scandinavian lingonberry sauce a try? Read on to learn how to make it at home!

Close up of lingonberry sauce on a spoon.

Why This Recipe Works

  • This two ingredient sauce is simple and brings out the best in the lingonberries by leaving them uncooked.
  • The sauce contains just the right amount of sugar to mellow out the tartness of the lingonberries.

Ingredients

Labeled ingredients for No Cook Lingonberry Sauce.

That's all there is to it!

How to Make This Recipe

  • Combine the lingonberries and sugar together in a bowl (no need to defrost the lingonberries first).
  • Lingonberries and sugar in a bowl.
  • Lingonberries stirred together with sugar.
  • Stir the lingonberries and sugar together and let sit at room temperature until the sugar has completely dissolved, stirring the sauce occasionally to encourage that to happen.
Close up of lingonberry sauce with a spoon.

Expert Tips

  • Be sure to stir the mixture occasionally to help the sugar dissolve. With frozen lingonberries, this might take up to 2 hours.
  • If you are having trouble getting the sugar to dissolve (or are getting impatient) you can always pop the mixture in the microwave for 20 seconds or so. Stir and then repeat until the sugar has completely dissolved.

FAQs

Are lingonberries good for you?

Lingonberries are considered one of the most nutritious  berries in the world.  Rich in vitamin C and antioxidants, lingonberries are now touted as a superfood. They are believed to reduce inflammation, prevent urinary tract infections and, according to Dr. Oz, may even reduce the appearance of age spots.  Superfood indeed!

What do lingonberries taste like?

Lingonberries are very tart in flavor, much like a cranberry, which is why they are almost always paired with some kind of sweetener before eating. 

Where can I buy lingonberries?

 Here in the United States, fresh lingonberries can be very difficult to find.  Frozen lingonberries are available, especially if you live somewhere with a strong Scandinavian cultural presence (I buy mine at Ingebretsen’s Nordic Marketplace in Minneapolis or online from Sturdiwheat).

I can't find fresh or frozen lingonberries and I don't want to order them. What else can I do?

You can almost always find preserved lingonberries or lingonberry jam (which are shelf stable prior to opening and come in a jar) at large grocery stores, Scandinavian specialty stores, IKEA or online at Amazon. They are not the same as this no-cook sauce (these products are cooked and more jam-like in texture), but they are a close second to the real thing.

How do I store this Lingonberry Sauce?

Store the sauce in a tightly sealed container in the refrigerator for up to a few weeks.

Can I freeze this sauce?

Yes, this lingonberry sauce freezes very well.

Related Recipes

Once you make a batch of this delicious sauce, try it with one of the following recipes:

  • Swedish pancakes on a plate drizzled with lingonberries.
    Swedish Pancakes with Lingonberries
  • Featured image for Swedish Meatballs with Gravy.
    Easy Swedish Meatballs with Gravy (Köttbullar)
  • Vegetarian meatballs and cream sauce in a pan
    Really Good Vegetarian Swedish Meatballs
  • Crispy Sweet Potato Pancakes with Lingonberry Preserves and Bacon on a plate
    Crispy Sweet Potato Pancakes with Lingonberries and Bacon

Looking for more classic Scandinavian sauce recipes? Give these a try:

  • Danish remoulade in a bowl next to curry powder and parsley.
    Easy Danish Remoulade Sauce
  • Creamy mustard dill sauce in a gravy boat with a spoon and fresh dill on a marble surface
    Creamy Mustard Dill Sauce
  • Close up of round of dill caper butter on a plate next to a sprig of dill.
    3 Ingredient Dill Caper Butter
  • A bowl with herbed yogurt sauce next to fresh dill sprigs and a napkin.
    Creamy Herbed Skyr Sauce

Order some lingonberries and give this sauce a try! I think you are going to love it. They last forever in the freezer so you can look forward to using them in all sorts of different applications! For something a little different, try using them in my Nordic Wild Berry Almond Smoothie or this recipe for Lingonberry Skyr Mousse.

Close up of lingonberry sauce on a spoon.

No Cook Lingonberry Sauce (Stirred Lingonberries)

A simple but essential Scandinavian condiment made with lingonberries and sugar.  Delicious on nearly everything!
5 from 1 vote
Print Pin Rate
Course: condiments
Cuisine: Nordic, Scandinavian, Swedish
Keyword: berry sauce, lingonberry recipe, lingonberry sauce
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 servings (one cup)
Calories: 22kcal
Author: Kristi

Ingredients

  • 1 cup frozen lingonberries (no need to defrost)
  • ½ cup granulated sugar

Instructions

  • Stir lingonberries and sugar together.  Let sit at room temperature, stirring occasionally, until sugar dissolves (this might take a couple of hours if your berries are frozen).  Store in the refrigerator for two to three weeks or freeze for longer storage.

Nutrition

Calories: 22kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Sodium: 1mg | Potassium: 1mg | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 8mg | Calcium: 10mg | Iron: 1mg

If you loved this recipe, give it a star review! Also, snap a picture of your No Cook Lingonberry Sauce and share it with me on Instagram using the hashtag #truenorthkitchen and tagging me @true_north_kitchen

More Nordic/Scandinavian Recipes

  • Shrimp smørrebrød on a wooden surface.
    How to Make Smørrebrød (Danish Open Faced Sandwiches) at Home
  • Featured image for Cardamom French Toast.
    Easy Cardamom French Toast
  • Featured image of Quick Pickled Shallots.
    Quick Pickled Shallots
  • Crackers topped with Vegetarian Mushroom Pâtë and pickled shallots and mustard seeds.
    Vegetarian Mushroom Pâté

Reader Interactions

Comments

  1. Victoria

    January 01, 2021 at 12:39 pm

    I made these to go with your delicious veg meatballs and they were so tasty. I just couldn't get the sugar to dissolve completely even though I had them out at room temperature almost all day. So although delicious, and spot on with meatballs and gravy - yum, they were a bit crunchy/grainy. Is there a way to make them more smooth next time, heating them up maybe? Thank you!

    Reply
    • Kristi

      January 06, 2021 at 10:36 am

      Hi Victoria,

      Thanks for your comment! Yes, if the sugar isn't dissolving you can always pop them in the microwave to help things along. I will make a note to add that to the recipe. Thanks again!

      Kristi

      Reply
  2. Lisa A Lines

    March 12, 2022 at 7:31 am

    5 stars
    I use super fine sugar and it dissolves quickly.

    Reply
    • Kristi

      March 14, 2022 at 10:39 am

      Hi Lisa,
      That's a helpful tip! Thanks for sharing!
      Kristi

      Reply

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