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    Home » Recipes » Breads and Bun Recipes

    Quick Finnish Flatbread with Oats and Barley (Rieska)

    Published: Nov 25, 2020 · Modified: Jan 11, 2021 by Kristi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Looking for an easy, homemade bread you can whip up in less than 30 minutes? This Quick Finnish Flatbread is made with wholesome ingredients and comes together FAST. Serve generous squares warm from the pan alongside your favorite soup or stew or slathered with butter and drizzled with honey.

    A close up of a stack of Finnish flatbread slices next to a napkin and glass of milk

    Why This Recipe Works

    This recipe works because:

    • It contains NO yeast and is instead leavened with baking powder and baking soda. This allows for a quick rise.
    • A combination of rolled oats and two types of flour (barley and all-purpose) contribute wholesome nutrition, flavor and structure to the bread.
    • It bakes quickly in a greased 9 x 13 pan which adds to the simplicity of the recipe.
    • It can be on the table in less than 30 minutes with little effort but is tasty and satisfying all the same.

    The Ingredients

    Bowls of ingredients for Finnish flatbread.

    Nordic cuisine boasts a variety of flatbreads ranging from pillowy soft to cracker-like in texture. This Quick Finnish Flatbread is an easy everyday flatbread of the soft and tender variety. Some of the key ingredients include:

    • Barley flour. Soft, slightly sweet with just a hint of nuttiness, barley flour makes a tasty and nutritious addition to this simple bread. If you can't get barley flour, feel free to substitute rye or whole wheat.
    • All-purpose flour. Because barley flour contains very little gluten, it needs a little help when it comes to building structure into the bread. All-purpose flour provides the gluten framework that allows the bread to rise.
    • Old Fashioned Rolled Oats. Oats bring tenderness, flavor and a little sweetness to the recipe. A little sprinkle of oats on top of the bread prior to baking gives it a nice visual appearance and a little textural contrast as well.
    • Baking powder and soda. This is a yeast-free bread, so baking powder and soda do the work of helping the bread rise in the oven.
    • Buttermilk. With its acidity and subtle tang, buttermilk is the liquid of choice for this Finnish flatbread. It creates a tender and delicious final product.

    How to Make this Recipe

    Bowl filled with flour and oats with a whisk
    Step 1
    Bowl filled with flatbread dough
    Step 2
    Person smoothing flatbread dough into a metal pan
    Step 3
    Finnish flatbread baked in a metal pan on a kitchen towel
    Step 4
    1. Whisk the dry ingredients together.
    2. Combine the buttermilk and melted and cooled butter in a bowl or liquid measuring cup. Add the wet ingredients to the dry and stir with a fork until they just come together.
    3. Transfer the dough to a greased 9x13 pan and smooth out the top. Sprinkle with oats.
    4. Bake at 475 degrees for 15-17 minutes or until the bread springs back when touched and is beginning to turn golden brown.

    See how easy that was?

    Expert Tips for Success

    • When you add the wet ingredients to the dry ingredients, don't over mix. This can lead to a not so tender final product. Gently mix with a fork until everything JUST comes together.
    • Use a small offset spatula to smooth out the top of the dough. If you don't have one, a rubber spatula or even damp fingers will do the job just fine.

    FAQs

    What if I don't have buttermilk on hand?

    You can make a buttermilk substitute by adding 1 ½ tablespoons of lemon juice or vinegar to 1 ½ cups of milk. Stir together and let sit for 5 minutes. It's ready to use!

    How can I make this dairy-free or vegan?

    Use the instructions above for making a buttermilk substitute but use lactose-free or plant-based milk instead.

    What can I substitute for the barley flour?

    Rye flour would be a very authentically Finnish substitute. You could also use whole wheat, spelt or all-purpose flour.

    How do I store leftovers?

    This bread is best the day it is made. To store any leftovers, simply cover the pan with plastic wrap or transfer cut squares of the bread to an air tight container for up to a day.

    Can I freeze this bread?

    Yes. Once the bread has cooled completely, wrap individual squares in plastic wrap and place in tightly sealed freezer bag or air tight container. Take out individual slices as needed.

    Related Recipes

    Looking for more Nordic flatbread recipes? I've got a few really tasty ones here on the blog:

    • Flatbreads stacked on a towel next to a rolling pin
      Soft Whole Wheat Rye Flatbreads with Scallions
    • Stack of flatbreads on a plate next to herbs and a spiked rolling pin.
      Soft Swedish Flatbreads with Garden Herbs (Tunnbröd med Trädgårds Örter)
    • Crispbread and a rolling pin and kitchen towel
      Easy Sourdough Rye Crispbread (Knäckebröd)
    • Close up of Easy Swedish Crispbread (Knäckebröd) on a plate.
      Easy Swedish Crispbread (Knäckebröd)

    If you loved this recipe, give it a star review! Also, snap a picture of your flatbread and share it with me on Instagram using the hashtag #truenorthkitchen and tagging me @true_north_kitchen.

    Recipe

    A close up of a stack of Finnish flatbread slices next to a napkin and glass of milk

    Quick Finnish Flatbread with Oats and Barley (Rieska)

    An easy, everyday flatbread made with oats, barley and buttermilk. Only 30 minutes from start to finish!
    No ratings yet
    Print Pin Rate
    Course: Breads and Buns
    Cuisine: Finnish, Nordic, Scandinavian
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 12 squares
    Calories: 153kcal
    Author: Kristi

    Ingredients

    Ingredients:

    • ½ cup old fashioned rolled oats + 2 tablespoons for sprinkling
    • 1 cup barley flour feel free to substitute rye or whole wheat
    • 1 cup all-purpose flour
    • 2 teaspoons baking powder
    • ½ teaspoon baking soda
    • ¾ teaspoon fine salt
    • 2 tablespoons granulated sugar
    • 4 tablespoons unsalted butter melted and cooled
    • 1 ½ cups buttermilk

    Instructions

    • Preheat the oven to 475 degrees.  Grease a 9 x 13 baking pan or spray with nonstick spray.  Set aside. 
    • Whisk ½ cup of oats, barley flour, all-purpose flour, baking powder, baking soda, salt and sugar together in a medium bowl.
    • Combine butter and buttermilk.  Stir together with a fork (the butter may clump slightly, but this is fine).
    • Add the wet ingredients to the dry ingredients.  Gently mix with a fork until just incorporated.  Transfer the dough to the prepared pan and smooth the top (a small offset spatula works well for this).  Sprinkle evenly with 2 tablespoons of oats.  Bake until bread springs back to the touch and is beginning to turn golden brown, about 15-17 minutes.
    • Transfer the pan to a wire rack to cool.  Cut flatbread into 2 inch squares to serve.  The flatbread is best the day it is baked, but leftovers can be stored in an airtight container and room temperature for a day or so.

    Notes

    • When you add the wet ingredients to the dry ingredients, don't over mix. This can lead to a not so tender final product. Gently mix with a fork until everything JUST comes together.
    • Use a small offset spatula to smooth out the top of the dough. If you don't have one, a rubber spatula or even damp fingers will do the job just fine.

    Nutrition

    Calories: 153kcal | Carbohydrates: 23g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 295mg | Potassium: 102mg | Fiber: 2g | Sugar: 4g | Vitamin A: 166IU | Calcium: 82mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @TrueNorthKitchen or tag #truenorthkitchen!

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    Comments

    1. PattiAnn says

      July 26, 2021 at 2:32 pm

      Hi Kristi,
      Question? Could I sub whole wheat or whole wheat pastry flour for AP?
      Also, I would like to bake in a loaf pan so I could slice & toast. What do you think? Thanks for your reply.

      Reply
      • Kristi says

        July 26, 2021 at 4:06 pm

        Hi Patti Ann,
        I think whole wheat flour/WW pastry flour or white whole wheat would work. I've never tried using a loaf pan but I think it would be worth a try! You will definitely have to increase the baking time and monitor doneness by inserting a skewer into the center to make sure it comes out clean. Please report back and let me know if you try it!
        Kristi

        Reply
    2. Kristi says

      January 24, 2021 at 11:23 am

      Hi Jamie!

      I haven't had any issues with crumbly texture, so I'm inclined to say it might have something to do with the spelt flour as that is the only variable that has changed. But at the same time it seems like spelt should work just find as a substitute for the barley flour! Maybe give it a try with with rye, whole wheat or even all-purpose flour as a substitute for the barley flour instead?

      Kristi

      Reply
    3. Jamie says

      January 23, 2021 at 8:34 am

      I made this recipe this week (substituting spelt flour for the barley flour) and while the flavor was very good the bread fell apart when I removed it from the pan. It was very crumbly. I thought maybe the recipe had too much butter, but I’m not sure. Could it be the spelt flour? What do you think? Any tips appreciated. My family loved the bread and I want to try it again.

      Reply
    4. Elissa says

      December 08, 2020 at 9:27 pm

      I made this recipe twice in the past week-once using barley flour and the 2nd time using rye flour. Both versions were excellent and enjoyed by my family.
      I love that it’s so quick and easy to put together and bake.
      Thanks!

      Reply
      • Kristi says

        December 09, 2020 at 9:25 am

        Hi Elissa,

        I'm so glad you enjoyed the flatbread! I love how easy it is to whip together at the last minute. Thanks for taking the time to share your feedback! It's much appreciated.

        Kristi

        Reply

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